Talk to Someone

Connect with caring listeners for free emotional support at 7 Cups, the world’s largest online emotional system.

Free 24/7 chat. Be heard by volunteer listeners and chat with others who understand in support chat rooms.


Find a Support Community

Join the Coronavirus (COVID-19) Support Group and Discussion Community on Inspire, which millions of patients and caregivers turn to for information and support.   

Free Mental Health Consultations

Everyone deserves access to mental health care, and your wellbeing is our number one priority. This is why Refresh Mental Health is offering free initial consultations to help you begin your journey towards the road to recovery.

Join a Facebook Support or Discussions Group

Get Professional Help if Needed

Here are a few signs that you would benefit from additional professional support from a licensed mental health or healthcare provider: you can’t shake distressful thoughts and emotions. The distress starts to interfere with your everyday life. You notice others are encouraging you to seek professional help. If you find yourself thinking about harming yourself or someone else then call 911 right away.

What is National COVID-19 Day?

March 11 is the Day the World Health Organization declared COVID-19 a pandemic

The purpose of National COVID-19 Day is to help the United States navigate our collective grief, encourage one another, and embrace hope for what is ahead.

March 11 was chosen in recognition of the day COVID-19 was declared a pandemic by the World Health Organization.

The Humanitarian Disaster Institute and VOMO’s vision for National COVID-19 Day is that it will serve as an annual day of observance and service—and as an ongoing movement—for helping our neighborhoods and nation endure and overcome the pandemic.

From the smallest of projects to the biggest, boldest ideas, we can all become people of action on National COVID-19 Day and beyond.

The launch of National COVID-19 Day was made possible through generous support from World Vision, our partners, and you.

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